Self-Reflection Exercise †Many Me’s Essay Example

Self-Reflection Exercise – Many Me’s Essay Self-Reflection Exercise – Many Me’s Questionnaire Words or phrases I use to describe my physical self 1. I am 5’4† with blue eyes and a bright smile We will write a custom essay sample on Self-Reflection Exercise – Many Me’s specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Self-Reflection Exercise – Many Me’s specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Self-Reflection Exercise – Many Me’s specifically for you FOR ONLY $16.38 $13.9/page Hire Writer 2. I am petite____________________________________ 3. I am graceful________________________________________ 4. I am athletic___________________________________________ 5. I am beautiful__________________________________________ Words or phrases I use to describe my personality 6. I am loyal__________________________________ 7. I am cautious____________________________ 8. I am impatient____________________________________ 9. I am adventurous and out-going_______________________________ 10. I am contemplative________________________________________ Words or phrases I use to describe my social self (me interacting with others) 11. I am friendly 12. I am empathetic 13. I am caring 14. I am funny 15. I am kind Words or phrases I use to describe my character traits 16. I am a people person 17. I am ambitious and broad-minded 18. I am mature 19. I am motivated 20. I am reliable Words or phrases I use to describe my skills and abilities 21. I am gifted 22. I am creative 23. I am intelligent 24. I am resourceful 25. I am goal-oriented Part 2: a. Which of these identities is the most fundamental to your sense of self? My personality traits are most fundamental to my sense of self. I believe that my success in all other areas of my life will be determined by my personality. It is important for me to develop a personality that is in line with my goals and future aspirations. My personality also determines my character; for instance, if I were lazy I would not be ambitious and broad-minded. My personality is the most fundamental to my sense of self because it is what makes me unique and different from other people. b. To which of these identities are you most strongly committed and why? In life, one should endeavor to develop each aspect of his/her identity. However, one should take the time to analyze which aspect of their identity is most crucial to them at the present and in future. Currently, I am most strongly committed to developing my skills and abilities because I believe that they will determine my life. This is because the things I hold most important in my life currently are progress and success, and in order to achieve this, I will need to be strongly committed to sharpening my skills and abilities. c. How were or are other people important to developing your most important self-concepts? Other people play an important role in helping me develop my most important self-concepts because they provide guidance and advice on whether I am on the right track, this is especially true with my skills and abilities. I have developed useful skills and abilities through the guidance of my mentors, teachers, colleagues and role models. I believe that one cannot learn on their own. In order to develop in any field, one needs to interact with other like-minded people. In order to get advise and constructive criticism. Friends and family have played a key role in the development of my personality-traits. My upbringing and socialization have contributed to both my positive and negative personality traits. Although I believe that one should not blame something that they may not like about themselves on other people, because they have the power to make changes. d. How have your images of self changed over the last five years? Over the last five years, there have been significant changes in my life, which in turn have altered my image of self. In the last five years, I have moved out of home, gone to university where I was prepared both mentally and socially to become a mature and independent person. Through the people I have met and the experiences I have had over this period, I have become self-confident because I know that I am able to cope with life’s challenges and triumphs. Therefore, my image of self has improved significantly over the last five years, because I am confident in my competence. e. Have you ever had your self-concepts challenged? I have had my self-concepts challenged a few times, especially where I have put in a lot of effort towards the accomplishment of a certain goal and have failed to achieve it. In such a situation, I may sometimes feel that my skills and abilities are not up-to-par. My external environment sometimes challenges my concept of my physical self, especially where media lauds certain physical attributes over others; for instance, taller women may be considered more beautiful or graceful than shorter women.

Law Regulations about Cyber Crimes and their Efficiency essayEssay Writing Service

Law Regulations about Cyber Crimes and their Efficiency essayEssay Writing Service Law Regulations about Cyber Crimes and their Efficiency essay Law Regulations about Cyber Crimes and their Efficiency essayThere exist a great number of cyber crimes that should be taken into consideration when analyzing the problem of jurisdiction and law regulations in regard to the violations within the cyberspace. There can be specified different degrees of the existing crimes that generally depend on the services acquired without authorization or certain harm caused to the property or services. Among the degrees of criminal activity within Internet there should be specified the computer crimes that create certain risk of severe physical injury to people using the worldwide web.  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The following research analyzes a number of computer crimes and correlating law regulations. Among the most widely spread crimes are theft or interruption of the computer services, unauthorized access to someone’s computer system, misuse of one’s computer system data or even the destruction of the computer eq uipment. Accordingly, there exist certain laws purposed for regulating the criminal activity in the network. Some laws are reasonably applied and turn to be fruitful in the struggle against cyber crimes. However, there are also laws that require certain modifications.  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   It should be admitted that the analysis of cyber crimes and correlating laws should start with the very definition of cyber crimes. Thus, these are criminal offenses committed by means of the Internet or performed by different kinds of computer technologies, including the use of some kinds of social networks to bully Internet users or sending some sexually explicit photos by means of a smart phone. It should be admitted that cyber crimes represent quite a new phenomenon. However, a great number of offenses that can be committed via computers or smart phones, such as theft or underage pornography, can be committed in person before a person comes of age. On the whole, any cyber crime is likely to be committed by means of networking computer technologies.In many states, computer crime laws are designed to prohibit computer users from performing certain illegal actions without authorization. Such computer crimes include improper access of a computer or network, modification or damage of certain programs or data, sending viruses or contaminating the computer systems in some other way, interfering with someone’s computer use or access and a great number of other violations.In order to protect oneself from such kind of cyber crimes, there has been designed a great deal of laws aimed at regulating the rate of crimes within the network. Some people are not able to conduct their business or simply feel safe when using the computer because of the high rate of criminal activity in the network. There are basic laws of how to feel safe in the cyberspace. Thus, a person should be careful when giving personal information such as bank account codes or social secu rity numbers over the Internet. Another advice is to learn the warning signs of some sort of fraudulent behavior in the worldwide web. One should be especially careful and take these elementary precautions in order to keep one’s system data private. A person should use passwords that would be difficult to hack or change. Moreover, a person is advised not to perform any financial transactions when using public computers or over poorly protected networks. Finally, the anti-virus program should be good enough to protect the computer from viruses.Furthermore, it needs to be mentioned that there exist a number of laws and statutes aimed at preventing the risk of theft, abuse and fraud. In fact, laws against misuse of computer system, for example, turn to be effective and not so many people admit that their personal information has been used for improper purposes. Certain minor offenses are also considered to be less harmful to the Internet users and the jurisdiction seems able to protect the computer users from a great number of minor offenses. On the other hand, such laws as the law to protect computers from explicit pornography turns to be not so efficient. A great number of people get pornography-related viruses on their computers and often ask computer specialists for help. Pornography has become a real disaster within the cyber space and the situation seems to get worse. This is the case when law seems to be fruitless in the attempt to bring cyber crime to an end.Nowadays, the whole world is more interconnected than ever in the history of humanity. However, increased connectivity leads to the increased risk of fraud, abuse and theft. Various security sectors highlight the importance of the national protection from various kinds of cyber crimes. Nevertheless, not all laws launched by the security sectors seem to bring positive results.As the American nation becomes more reliant and dependant on modern technologies, it becomes more and more vulnerable to various cyber attacks, including corporate security violations, the majority of which take place when hackers start exploiting employees by means of social scams and engineering. Some hackers target the employees via emails that are supposed to be from their colleagues within their organizations. It allows cyber criminals to steal and misuse personal data of the employees. However, the laws set against the above-stated violations seem to be quite effective and prevent employees from being mistreated by cyber criminals. On the other hand, social media frauds happen more and more often and there seems to be no remedy from this kind of cyber crimes. Cyber criminals increasingly use social media and social network to engage in the identity thefts and make individuals download dangerous codes or reveal their own passwords.To address the ever increasing threats and risks of cyber crimes, the Department of Homeland Security, shortened to DHS, works directly with the private and public part ners to ensure security within the cyberspace. Moreover, the National Association of State Chief Information Officers or NASCIO also tries to promote cyber security and the awareness of people about different kinds of crimes existing in today’s cyberspace. In general, the most important thing to ensure cyber security lies in promoting digital literacy among all users of worldwide web. The US Immigrations and Customs Enforcement, also known as ICE, is dedicated to struggling against cyber crimes as well. Various Cyber Crimes Centers also work to prevent crimes in the cyberspace and eliminate cyber incidents.In such a way, much is being done to prevent criminal activity in the Internet. It should be admitted that some laws turn out to be quite efficient, while others are almost totally fruitless and bring little or no result in the struggle against cyber crimes. The above paper analyzed the most frequently occurring crimes existing in the cyberspace of modern days and the best and worst ways to bring them to an end. Much has already been done, but the question of cyber criminal activity is still under discussion.

Tip for Reusing a Turkey Thermometer

Tip for Reusing a Turkey Thermometer Did you know you could re-use the thermometer that comes with many frozen turkeys? It makes sense, when you think about it. Those thermometers contain a ball of metal and a spring. The thermometer is designed such that the metal will melt at the safe temperature for turkey meat (~180Â °F), releasing the spring and popping up the button. To reset the thermometer all you have to do is dip the tip of the thermometer in hot water (near-boiling will definitely work) to melt the metal. Push the button back down and remove the thermometer from the water, keeping the button depressed. Wait about a minute for the metal to cool, locking the spring back into place. There you go! If you dont cook turkey all that often, remember the thermometer is good for chicken or other poultry, too. Its much smaller than the typical meat thermometer and also much less likely to injure your hand if you go fishing around in a drawer for a thermometer that you rarely use. Youd need to cut open a turkey thermometer to confirm it is metal that holds the spring, as opposed to some polymer, but if is metal inside the thermometer, you should discard any thermometer with a damaged coating. Metals with low melting points tend to be toxic, after all. This also means that if you cut open your thermometer to examine its workings, you should use care and dispose of your experiment out of reach of children or pets.

Yorkshire Police Merger Case Study Example | Topics and Well Written Essays - 1500 words

Yorkshire Police Merger - Case Study Example "Members have looked closely at the two options deemed acceptable by the Home Secretary, a merger with North Yorkshire or the creation of a single regional force. It was felt that either option would have significant disadvantages for the people of West Yorkshire, including an increase in council tax for no apparent benefit. Members were also concerned about a short-term drop in performance and a weakening of accountability and governance structures due to the size of the proposed new force areas. Reports from both the Authority and the Force reflect the feeling that the creation of a single regional force would be particularly bad for West Yorkshire. "The Authority attempted to resolve these concerns with Ministers prior to this meeting but have yet to receive appropriate reassurances. Whilst the Authority fully accepts the need for the policing service to provide an adequate level of protective services to all citizens, it feels there may be other options which would achieve the same outcomes but with fewer penalties for the people of West Yorkshire. The West Yorkshire option is the only one we could agree to support at this stage based on known costs, performance and other criteria. Voluntary agreement for anything else will only be considered at a later date." (West Yorkshire Police Authority, Press Releases, 20th December 2005)West Yorkshire Police Merger 4 On the 12th of July 2006, the Home Office announced that it was revising plans to merge police forces in England and Wales. Police Authorities will be given more time and freedom to come up with plans to improve protective services, without requiring amalgamations this commended by the police minister, Tony McNulty Councillor Mark Burns-Williamson, Chair of West Yorkshire Police Authority, said he was delighted with the announcement. "It is well known that members of the Police Authority were not in favor of the proposed merger with the other three forces in the region. Our

Burjeel hospital ( abu dhabi ) Research Paper Example | Topics and Well Written Essays - 5750 words

Burjeel hospital ( abu dhabi ) - Research Paper Example Developments within the standards of the healthcare domain of the country have been one of the major aspects, which must be duly considered for deriving positive outcomes. The standard, which has been practiced within the healthcare industry of the nation, is identified to remain at par with the prevailing healthcare issues in the global business sector (Alhyas, Nielsen, Dawoud & Majeed, 2013). The number of chronic disease prevailing within the country i.e. the UAE is noted to be an ever increasing trend in recent years, which further demands for extensive development of the sector in terms of delivering effective healthcare services to the people of the country. In order to acquire more in-depth understanding about the topic of the research, Burjeel Hospital of the UAE has been taken into concern for discussion (Burjeel Hospital, 2015). Thus, with this concern, the research paper intends to develop a marketing plan for the healthcare organization i.e. Burjeel Hospital, which is operating in the nation for several years. The aim of the plan will be to ensure long-term sustainability and attain competitive advantage as compared to others operating within the overall healthcare sector of the nation. The healthcare organization chosen for this particular research study is Burjeel Hospital operating in the region of Abu Dhabi of the UAE. Notably, this particular healthcare organization is one of the biggest and most prestigious healthcare organizations operating in the nation. Apart from the effectiveness of the healthcare services being provided to the patients, the hospital is also known for its grandeur and magnificence in terms of infrastructural development. The management of the healthcare unit not only believed in the deliverance of quality healthcare services to the end users, but also offering the same in cost-effective manner. The organization also ensures providing world-class facilities to the customers based on which they could be cured as early as

Role of the Chorus in Oedipus the King Essay -- Oedipus the King Oedip

What is the Role of the Chorus in Oedipus the King ? In answering this question, I will look at the question in two ways. Firstly, I will look at the role of the chorus objectively, examining the basic role of the chorus in the play, and looking at the role of the Chorus as Sophocles would have intended the role of the Chorus to be understood. However, I will then look at how I think the Greek audience would have perceived the role of the Chorus and then how the role of the Chorus is perceived today by a 20th century and examine the key differences in the two different sets of perceptions. Finally, I will look at the importance of the role of the Chorus to a 20th century audience and a Greek audience respectively.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The Chorus in the play Oedipus has three basic functions. Firstly, to act as bystanders throughout the play, observing what goes on, reacting and offering opinions at regular intervals throughout the play (e.g. when Oedipus accuses Croon irrationally of conspiring against him, the Chorus says "To one who fears fall, his words seem good; O king, swift counsels are not always safe") In this role they are important to the play as they often offer the voice of reason during moments of heated debate, the voice of fear and confusion during Oedipus' downfall, which seems to mirror the audience's reaction and emotion in many situations throughout the play. The Chorus are also used as a sort of receptive audience for passages of description over what has gone on behind closed doors (e.g. after Jocasta has realised the truth the second messenger describes the scene inside the palace to the Chorus: "Within the porch, straight to the couch she rushed, her bridal bed, and tore her hair")   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Secondly,... ... happens. Also they maintain the continuity as their being present removes any need for scene or act changes.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In the Greek theatre they take on a significant role of emphasising the storyline by groups speaking in unison rather than one single actor trying to reach the ears of around 17,000 listeners. They were after-all a very natural part of Greek theatre and their absence would certainly reflect an unorthodox presentation. They also keep the emotion running as any scene changing can be done during their narrative sections.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In a 20th Century production the chorus perform a seemingly less essential role. As there would be ample amplification of sound the chorus could be projected to the role of town folk who would fit into the structure of the play neatly. Works Cited: Sophocles. Oedipus Rex. New York: Dover Publications, Inc., 1991.

Pglo

2/15/2013 background on transformation of bacteria with pGLO plasmid Experiment #5 Aim: Purpose of this lab is to have plasmid activity transformed Material: Bacteria starter plate, pGLO DNA Plasmid, microcentrifuge tubes, Ice, water bath, CaCl2 Transformation solution, (LB) agar plate, (LB/Amp) agar plate, (LB/Amp/ara) agar plate, Micropipette, and Micropipette tips. Method: Genetic transformation is a procedure which is done by taking genes from one organism and putting them in another organism.A gene is a piece of DNA that instruct for making a new protein and from this protein organism a certain trait. A gene is inserted into an organism in order to change the organism’s trait. This procedure lab is divided into two day lab. On day one, we started the procedure with getting agar plate where HB101 bacteria were growing for 24 hours at 37C. We began by first labeling two microtubes; one with (+pGLO) and second with (-pGLO). 250ul of transformation solution which we used (CaC l2) was transfer to each tubes and placed those tubes on ice.HB101 bacteria single colony was picked by using sterile inoculation loop and immersed into (+pGLO) tube and later immersed into (-pGLO) using same technique. Both time we used different sterile inoculation loop. The tubes were placed back into the ice after mixing well the colony each time. The pGLO plasmid DNA was added by the instructor into (+pGLO) not into (-PGLO) tube and placed the tube back into ice. The tubes were incubated on ice for 10 minutes. Once done incubating both tubes were performed heat shocks at 42 degree C temperature for 50 second.Both tubes were immediately placed into the ice for another 2 minutes. After 2 minutes, 250ul of LB broth was added to each tube and again incubated for 10 minutes at room temperature. Once the incubation was done, we transferred 100ul of cell suspension to the plates which was provided by using the table LB/Amp| LB/Amp/ara| LB/Amp| LB| (+pGLO)| (+pGLO)| (-pGLO)| (-pGLO)| O nce the cell suspension was transferred, cells were gently spread 10 swipes using inoculation loop on the agar and rotated the plate 45 degree. The plates were placed into incubator at 37 degrees by turning he tubes upside down and taping them. Result: